The exact origins of tea are still somewhat of a mystery. However, legend has it that the Chinese Emperor Shen Nung introduced tea drinking nearly 5,000 years ago. While boiling his drinking water it is said that a few leaves from a nearby bush fell into the pot. The leaves added such an exquisite aroma to the water that he drank it. It is said that he proclaimed the brew gave him vigour of the body, contentment of the mind and determination of purpose. Drink without milk.
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